Promoting Women's Health & Wellness
Health Revved LLC partners with women 40+ to achieve their health goals through personalized coaching and actionable strategies for plant-based eating and regular exercise. We help women experience transformative benefits such as weight management, increased energy, reduced stress, enhanced mobility, and a path to long-term wellness. Our mission is to foster lasting habits that inspire confidence, vitality, and a healthier, more fulfilling life.
Welcome to Health Revved!
Our Philosophy
Our Philosophy
Our Philosophy
At Health Revved, we believe that everyone deserves to live a healthy and fulfilling life. We are committed to providing personalized coaching and support to help you achieve your goals and create sustainable habits.
Our Story
Our Philosophy
Our Philosophy
Health Revved was created to empower women 40+ to enhance their health and vitality through sustainable habits and plant-based living. Founded by Glenda Gill, EdD—a certified health coach, retired Army Officer, and author—Health Revved is dedicated to guiding women on their journey to vibrant health and achieving the life they envision.
In
Health Revved was created to empower women 40+ to enhance their health and vitality through sustainable habits and plant-based living. Founded by Glenda Gill, EdD—a certified health coach, retired Army Officer, and author—Health Revved is dedicated to guiding women on their journey to vibrant health and achieving the life they envision.
In 2014, Glenda faced a personal health challenge that transformed her perspective on wellness. Embracing a plant-based diet revitalized her health, energy, and outlook on life, sparking a desire to help others experience similar transformations. This passion led her to complete a certificate in Plant-Based Nutrition through Cornell University and earn a Health Coach Certification from the Dr. Sears Wellness Institute. These pivotal experiences inspired her to establish Health Revved as a platform to spread the message far and wide about the benefits of plant-based living and healthy habits.
With decades of leadership experience and a doctorate in Organizational Leadership (emphasis in Higher Education), Glenda combines her expertise in mentoring and education with a deep commitment to wellness. Her programs and resources are designed to support women in building habits that fit seamlessly into their lives, promoting lasting change.
At Health Revved, every woman’s journey is unique. Through tailored coaching and a supportive community, we inspire and uplift women to live their best lives.
Your health is your most valuable asset. Let’s work together to create a vibrant life you love!
Our Services
Vibrant Living
Vibrant Living
We offer a variety of coaching services, including one-on-one coaching, group coaching, workshops, and more. Our services are designed to meet the unique needs and goals of each individual client.
Vibrant Living
Vibrant Living
Vibrant Living
Explore our Vibrant Living Collection for wellness-inspired essentials.
Benefits of working with a health and fitness coach
Personalized Guidance
Health coaches provide customized plans and strategies tailored to individual needs and goals, helping clients achieve better results.
Accountability and Motivation
Regular check-ins and support from a coach help keep clients on track, fostering consistency and motivation to reach health goals.
Expert Knowledge
Certified health coaches are trained in nutrition, behavior change, and wellness, offering reliable and up-to-date guidance.
Holistic Approach
Coaches address all aspects of health, including diet, exercise, stress management, and lifestyle changes, leading to a more balanced and sustainable transformation
Sustainable Lifestyle Changes
Rather than focusing on short-term fixes, health coaches empower clients to make lasting changes that support long-term health.
Overcoming Barriers
Coaches help identify and navigate obstacles to progress, providing practical solutions for challenges that arise.
Building Healthy Habits
A health coach helps clients develop daily habits that promote overall well-being, making it easier to maintain progress over time.
Boosted Confidence
With professional guidance and encouragement, clients often feel more confident in their ability to make positive health changes.
Enhanced Wellness Knowledge
Working with a coach provides an educational experience, equipping clients with valuable knowledge to make informed decisions about their health.
Support During Transitions
Health coaches are especially helpful during life transitions, such as menopause, weight management, or adopting a plant-based diet.
🌿Join The Health Revved Community!🌿
Learn about simple ways to improve your health, reduce stress, and feel energized. Take the first step toward a healthier you!