Customized 1:1 Coaching (3-Month Program)

Description: Achieve your health and wellness goals with a fully personalized coaching experience tailored to your unique needs. Over the course of three months, work closely with a certified health coach to develop a custom plan that fits your lifestyle and delivers measurable results. The program includes a monthly virtual check-in and weekly touchpoints—via text or phone call—tailored to your schedule and needs to ensure ongoing guidance, accountability, and support to help you stay on track and make consistent progress.

Benefits:

• Get a plan tailored to your specific health and wellness goals.
• Receive one-on-one guidance and accountability for faster progress.
• Learn strategies that align with your lifestyle for sustainable success.

Your goals deserve a personalized approach. Book your free Health Strategy Session today to start your customized 1:1 coaching journey.

Vibrant Health Blueprint (6-Month Signature Program)

Description: This comprehensive six-month program is designed for women ready to prioritize their health and well-being. With personalized guidance, monthly virtual check-ins, and weekly touchpoints tailored to your schedule, you will cultivate sustainable habits, build confidence, and pursue your wellness goals with clarity and focus. 

Benefits:

• Cultivate habits that align with your unique lifestyle and values.
• Enhance your energy, support weight management, and feel more vibrant each day.
• Stay motivated with ongoing accountability and proven strategies that keep you on track.

Ready to invest in yourself? Book your free Health Strategy Session today and discover how the Vibrant Health Blueprint can help you on your path to a healthier, more fulfilled life!

Accountability Coaching Package (Monthly Subscription)

Description:  Stay focused and motivated with personalized monthly coaching designed for ongoing support and encouragement. Each month, you’ll have a virtual check-in with a certified health coach to review your progress, celebrate wins, and address any challenges. Plus, you’ll receive weekly touchpoints—via text or phone call—to help keep you engaged and on track. This program helps you build momentum and achieve your goals with confidence. 

Benefits:

• Gain consistent, tailored guidance to align with your unique journey.
• Develop sustainable habits and practical strategies for long-term success. 
• Receive expert support and encouragement to help navigate challenges.

Consistency makes all the difference. Book your free Health Strategy Session today to explore how monthly coaching can support your journey and keep you inspired to reach your goals!