The Health Revved Story -- Founder: Glenda A. Gill

Thrive Through Midlife and Beyond

Health Revved, LLC was created to partner with women 40 and older who are ready to thrive through midlife and beyond by embracing a sustainable approach to wellness. Rather than chasing quick fixes, Health Revved focuses on helping women design realistic strategies in nutrition, movement, mindset, and stress management that fit their real lives.

Why I Do This

I know what it feels like to push through life’s demands while feeling overlooked, tired, or stuck. I have experienced the transformation that comes from building consistent routines and embracing a plant-powered lifestyle. Now, I help women 40+ reclaim their health, restore their energy, and step confidently into the vibrant life they deserve.

The 90-Day Vibrant Life Blueprint

One of the core ways I help women make sustainable change is through the 90-Day Vibrant Life Blueprint, a personalized health-coaching experience that supports women in managing stress, restoring balance, and creating a lifestyle that feels aligned with their values and goals.

Choose the level of support that fits your needs with weekly one-on-one sessions or flexible check-ins that keep you accountable and confident as you make lasting changes.

By the end of 90 days, you will experience meaningful transformation with greater energy, clarity, and confidence to continue living in a way that supports your well-being long term.

👉 Get Started with the 90-Day Vibrant Life Blueprint

My Background

I understand what it means to balance a demanding career, personal growth, and the changes that naturally come with midlife. As a retired Army officer, professor, and certified health coach, I have experienced how stress and exhaustion can take a toll on both health and confidence.

To deepen my expertise, I became a Certified Health Coach through the Dr. Sears Wellness Institute and earned a Certificate in Plant-Based Nutrition from Cornell University. These programs allow me to blend evidence-based strategies with an empathetic, partnership-driven approach that helps women make lasting change.

Your Next Step

Through Health Revved, I offer women 40 and older more than a plan. I offer partnership, accountability, and a clear path to sustainable health. This isn’t about perfection. It’s about progress, balance, and learning to live in a way that supports both your well-being and the rich, full life you have worked hard to build.

👉 Start Your 90-Day Vibrant Life Blueprint Today