SERVICES
Health Coaching
As a Certified Health Coach through the Dr. Sears Wellness Institute, I provide a wide range of services to help individuals, families and organizations achieve their wellness goals.
![health-coaching-happiness](https://healthcoachweb.com/healthrevved/wp-content/uploads/sites/142/2021/12/health-coaching-happiness.jpg)
Need a nudge in the right direction?
let me help you
make and follow a plan
My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more!
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Individual Consultations
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Group Presentations
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Online Classes
Gain the accountability and knowledge of a personal wellness coach while learning from home! Learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus.
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Smart Shopping
Don’t let the aisles and aisles of choices at the grocery store intimidate you. Shop with confidence when you discover the secret to identifying healthy foods. Receive a suggested brand(s) shopping list and personalized attention during this fun shopping trip.
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Pantry Makeovers
Science-Based Solutions
Take control of your health and learn simple, effective strategies to help prevent disease, sleep better, sharpen thinking, boost energy, reduce cravings and more!
Strategies Personalized For:
![Health Coach for Adults Adults & Seniors Health Coach](https://healthcoachweb.com/healthrevved/wp-content/uploads/sites/142/2023/11/adults-running-600-400.jpg)
![Health Coach for Adults Adults & Seniors Health Coach](https://healthcoachweb.com/healthrevved/wp-content/uploads/sites/142/2023/11/adults-running-600-400.jpg)
Adults & Seniors
- Prevent disease and unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
- Become fit, strong and flexible